Further Information

Bereavement

In Times of Bereavement

In the unfortunate event that a person has passed away, there are three things that must be done in the first few days;

  • Get a medical certificate from your GP or hospital doctor (this is necessary to register the death)
  • Register the death within 5 days (8 days in Scotland). You will then receive the necessary documents for the funeral.
  • Make the necessary funeral arrangements.

Register the death

If the death has been reported to the Coroner (or Procurator Fiscal in Scotland) they must give permission before registering the death.

You can register the death if you are a relative, a witness to the death, a hospital administrator or the person making the arrangements with the funeral directors.

You can use the ‘Register a Death’ page on the gov.uk website that will guide you through the process. This will also explain the registration process for Scotland and Northern Ireland.

Arrange the funeral

The funeral can usually only take place after the death is registered. Most people use a funeral director, though you can arrange a funeral yourself.

Funeral directors

Choose a funeral director who’s a member of one of the following:

These organisations have codes of practice - they must give you a price list when asked.

Some local councils run their own funeral services, for example for non-religious burials. The British Humanist Association can also help with non-religious funerals.

Arranging the funeral yourself

Contact the Cemeteries and Crematorium Department of your local council to arrange a funeral yourself.

Funeral costs

Funeral costs can include:

  • funeral director fees
  • things the funeral director pays for on your behalf (called ‘disbursements’ or ‘third-party costs’), for example, crematorium or cemetery fees, or a newspaper announcement about the death
  • local authority burial or cremation fees

Funeral directors may list all these costs in their quotes.

Carers Support

Are you a Carer?

There is a wealth of information on the NHS Inform website about carers and caring.

Information for carers accessing NHS services | NHS inform

Dental Issues

All problems relating to mouth or teeth require appropriate assessment by a qualified Dentist.  If you have a dental issue please contact your registered dentist who will arrange review. 

If you do not have a dentist, please contact the Dental Enquiry Line on 0845-3000-930.

Eye (Ophthalmic) Problems

All eye conditions should be seen by an Optician first for their expertise.  They have the correct equipment for full eye examination and can refer directly to an Ophthalmologist if required.

FAQs - Frequently Asked Questions

Why does the Receptionist ask for more details when I phone to request an appointment?

When you phone for an appointment, the Receptionist will ask a few more details about you condition in order to try to make sure you are seen by the right member of the Health Team in the correct length of appointment. This will hopefully enable you to get the treatment you require more efficiently.

Why does the Receptionist ask for details when I want a telephone consultation?

This will enable the Receptionist to allocate you an appointment with the correct member of the health team.

Why do I need to attend for a regular medication review?

The majority of patients on regular repeat medications will require a regular review to make sure the medication you are taking remain the most appropriate and safe for you to take.

Why do I need to attend in the morning for a blood test?

All of our blood tests are collected by a courier at around 12 midday from the Practice and then transported to the Laboratory at the Borders General Hospital. Many of the blood tests we perform need to be "fresh" samples, and therefore if we can get the samples to the Laboratory for processing the same day the results will be more reliable.

When is the best time to phone the Practice?

The phones at the Practice can be very busy first thing in the morning when patients with urgent medical problems are trying to contact the Practice. We would therefore encourage you to please contact the Practice after 1030 am if you are not phoning about an urgent appointment. Please phone after 1030 am when booking a routine appointment. For results of blood tests, X-rays and other investigations it is often best to phone after 2 pm when we are more likely to have results back from the Hospital and Laboratory.

What should I do when I attend for my appointment?

Please arrive on-time for your appointment and inform the Receptionist when you have arrived so you can be marked as present.

How long is my appointment with the GP?

All of our routine consultations at the practice are 15 minutes in length and are made by telephoning the Practice, or in person, or on-line by registering for EMIS Patient Access. Appointments can be booked up to eight weeks in advance.

If you feel you have a more complex issue or wish to discuss a number of issues then please ask for a longer appointment when booking your appointment and we will try to accommodate this.

The Doctors and Health Care team will always try to keep to time but often due to circumstances out-with our control the clinic may be running late. Reception staff will inform you on arrival if the clinic is running more than 20 minutes late. 

Why is my appointment with the GP sometimes running late?

The Doctors and Health Care team will always try to keep to time but often due to circumstances out-with our control the clinic may be running late. Reception staff will inform you on arrival if the clinic is running more than 20 minutes late.

What/who is a Locum Doctor?

A Locum Doctor is a fully trained General Practitioner who the Practice have employed to cover one of the regular four Partners who is temporarily away from the Practice on leave. 

How do I make a complaint or give the Practice feedback?

I you wish to provide feedback or make a complaint about any aspect of the Stow and Lauder Health services then please write to or ask to speak to the Practice Manager who can be contacted by telephoning either Lauder or Stow Health Centre.

Physiotherapy

Phio - MSK (musculoskeletal) App

Phio is a digital musculoskeletal consultation product. It is a free interactive app that quickly and accurately signposts patients to the right pathway to support their MSK condition.

You can access Phio by clicking the banner below. 

Phio - get help with muscle or joint pain

 

First Contact Physio (FCP)

As part of the 2018 General Medical Services Contract (Scotland) to provide additional professional services to GP practices, we now have a First Contact Physiotherapist (FCP) in the team. Michelle is an Advanced Physiotherapy Practitioner who will be in the Stow Practice on a Thursday morning and Lauder Practice on a Thursday afternoon. 

FCP’s will be seeing patients with bone, muscle and joint problems directly.  The role is to assess and diagnose the musculoskeletal condition and organise investigations including X-rays and scans if required.  They will plan and discuss the management with you which may include some self-management advice, exercises and treatment.  If appropriate they can organise a referral onto specialists for example Orthopaedic consultants or on for further Physiotherapy treatment. 

The Physiotherapist cannot see patients under 16 years of age, pregnant women or where the problem is suspected to be caused by infection or malignancy.  They are not able to prescribe medication or complete a sicknote/fit note. 

Other ways to access Physiotherapy:

You can refer yourself directly to the outpatient Physiotherapy Department at the Borders General Hospital - click on the link below to get more information and access to the self referral form on the NHS Borders website.  You will also find links to common musculoskeletal problems with advice and exercises that should help to manage your condition.

FCP

Practice Policies

Confidentiality & Medical Records

The Practice complies with data protection and access to medical records legislation. Identifiable information about you will be shared with others in the following circumstances:

  • To provide further medical treatment for you e.g. from district nurses and hospital services.
  • To help you get other services e.g. from the Social Work department. This requires your consent.
  • When we have a duty to others e.g. in child protection cases anonymised patient information will also be used at local and national level to help the Health Board and Government plan services e.g. for diabetic care.

If you do not wish anonymous information about you to be used in such a way, please let us know.

Reception and administration staff require access to your medical records in order to do their jobs. These members of staff are bound by the same rules of confidentiality as the medical staff.

Freedom of Information

Information about the General Practitioners and the Practice required for disclosure under this act can be made available to the public. All requests for such information should be made to the Practice Manager.

Access to Records

In accordance with the Data Protection Act 1998 and Access to Health Records Act, patients may request to see their medical records. Such requests should be made through the Practice Manager and may be subject to an administration charge. No information will be released without the patient consent unless we are legally obliged to do so.

Complaints

We make every effort to give the best service possible to everyone who attends our Practice.

However, we are aware that things can go wrong resulting in a patient feeling that they have a genuine cause for complaint. If this is so, we would wish for the matter to be settled as quickly, and as amicably, as possible.

To pursue a complaint please contact the Practice Manager who will deal with your concerns appropriately. Further written information is available regarding the complaints procedure from reception.

Violence Policy

The NHS operate a zero tolerance policy with regard to violence and abuse and the Practice has the right to remove violent patients from the list with immediate effect in order to safeguard practice staff, patients and other persons. Violence in this context includes actual or threatened physical violence or verbal abuse which leads to fear for a person’s safety. In this situation we will notify the patient in writing of their removal from the list and record in the patient’s medical records the fact of the removal and the circumstances leading to it.

Pregnancy

If you are pregnant you do not always need to make an appointment with a GP, you can contact the Midwives directly on 01896 663741. The Midwives are based at the Health Centre at Currie Road, Galashiels.

The more you know about your pregnancy and your options, the more you are likely to feel in control.

nhsborders.scot.nhs.uk/patients-and-visitors/our-services/general-services/maternity-services/

Privacy/Fair Processing Policy

This Privacy Notice explains why the GP practice collects information about you and how that information may be used.

Health care professionals who provide you with care maintain records about your health and any treatment or care you have received previously (e.g. NHS Trust, GP Surgery, Walk-in Clinic, etc).  These records are used to help provide you with the best possible healthcare.

Screening

For information about any of the NHS Screening Programmes, please see the link below.  

Screening tests identify certain diseases and conditions before symptoms appear so that treatment can be started early.

Tick Bites - Lyme Disease

 Please see link below for information on Tick Bites.

FIND A TICK? REMOVE IT QUICK. Lyme Disease is spread by ticks and can be a serious condition if not treated early. If you find one on your body, remove the whole tick carefully. If you get a red circular rash on your skin, or develop flu-like symptoms visit nhsinform.scot/lyme-disease for more info.

Urgent Care

The way we access urgent care is changing in Scotland. 

If you have a problem which is non-life threatening but may require A&E input, you can now contact NHS 24's 111 service (phone '111') 24/7.  NHS 24 will offer you further advice on what care is required and where to access this care.  This can include self care and support at NHSInform.scot; your local pharmacy, minor injuries unit or A&E.  They may advise that the GP Surgery is the best place to get medical care and ask you to make an appointment. 

If you have an immediate or life threatening condition, please call 999 or go straight to A&E.

Useful Web Links

Below are some web links which we think you might find useful

  • www.patient.co.uk - A very useful trustworthy resource providing patient information leaflets and support for many medical conditions and their management.
  • www.nhsinform.co.uk - Useful resource- especially for physiotherapy exercises in the musculoskeletal section.
  • www.blf.org.uk/Page/About-your-lungs - The British Lung Foundation web site. This is a very useful resource for information about Asthma, Chronic Obstructive Airway Disease and many other lung conditions.
  • www.diabetes.org.uk/ - A very useful resource to find out more information about diabetes and its management.
  • www.bhf.org.uk - The British Heart Foundation web site provides very good information about heart disease.
  • www.ms-uk.org/ - This is the Uk Multiple Sclerosis Organisation web site.
  • www.alzscot.org/ - Alzheimers Scotland have created this great resource about the condition, management and help for carers
  • www.moodcafe.co.uk/ - An internet site full of very useful self help material to aid understanding and recovery from mental illness.
  • www.llttf.com/ - Living life to the full is an on-line interactive self help life skills training package based on the proven methods of Cognitive Behavioural Therapy.
  • www.relate.org.uk/ - The Relate organisation offers counselling services for every type of relationship nationwide.
  • www.penumbra.org.uk/ - Penumbra is an innovative Scottish mental health charity who use a variety of methods to try to improve mental wellbeing across the country.
  • www.lass.scot.nhs.uk/.- Information about the Wellbeing Service which is available at Stow and Lauder Health Centres.
  • www.borderscarerscentre.co.uk - The Borders Carers Centre provides FREE independent help & support to unpaid family carers (aged 18+) of people with all types of illness and disability throughout the Scottish Borders.  We are responsible for carrying out The Carers Support Plan.  Call us on 01896 752431.

Vitamin D advice (for all age groups)

Vitamin D helps to regulate the amount of calcium and phosphate in the body, which is important for bone, teeth and muscle health.

Our main source of vitamin D is sunlight. In Scotland, we only get enough of the right kind of sunlight for our bodies to make vitamin D between April and September, mostly between 11am and 3pm.

From October to March, we need to get vitamin D from our food and supplements. Since vitamin D is found only in a small number of foods, it might be difficult to get enough from food alone.

Good sources of vitamin D include:

  • oily fish – such as salmon, herring and mackerel
  • red meat and offal – such as liver and kidney
  • egg yolks
  • fortified cereals, soya products and spreads

Please continue reading from the link below.....

Waiting Times

Please see link below for NHS Borders waiting times.

Wellbeing Service

wellbeing

nhsborders.scot.nhs.uk/wellbeing - link to the NHS Borders Wellbeing Service page.